Yoga Class Schedule

Yoga Class Schedule

 

My intention with  my Meditative Yoga classes is to create and hold a space for people to go deep in their practice, without necessarily going physically deep into poses.  The primary goal in this practice is to quiet the mind, to experience the body and breath moment by moment, and to allow the light that is our true energetic source to shine and inspire our being.  It is this light that heals, and it is our healing that brightens the world. Please  see my scheduled yoga classes, in Tucson, below.

 

Sundays 8:00 - 9:15 am @ Sol Center - Tucson

Sunday Meditative Yoga

An all-levels movement and asana practice that emphasizes inner awareness, breath development, and meditative stability.  Slow, Deep, Calming, and Expansive. Venue map below.

logo

Tuesdays 10:00 - 11:15 am @ Sol Center - Tucson

Gentle Meditative Yoga – Tuesday Mornings

This Gentle Meditative Yoga class is intended for those who are seeking a truly therapeutic yoga entry point. Through a mindful and compassionate approach you will refine your ability to honor your limits, explore your capacity, and build strength and confidence. In the process your appreciation of stillness meditation will deepen as well.

logo

Please Come and Explore with a Complimentary Pass!

Click the button below, fill in your contact details and I will send a class pass on to you.

Note: this is for those folks local to Tucson

Complimentary Class Pass

Sol Center 3131 N Country Club Suite 112 Tucson, AZ 85716