Body and Spirit

  • Yoga Ministry

    By on November 14, 2013

    I said goodbye yesterday to a group of Catholic clergy I have been working with for 7 weeks.  I...

  • You Need 2 Naans

    By on March 14, 2013

    My Peter says I should mention my praise for a little Indian restaurant in Tucson.  So here I go-...

  • Mindfulness Motivation from the Past and Present

    By on March 4, 2013

    Our normal daily life creates a pattern of mental focus that often takes us out of our physical, present...

  • Karma

    By on November 11, 2012

    I am not going to be overly technical or philosophical here.  It is a big subject, karma.  It is...

  • Synergy and Balance: Sukha and Sthira

    By on June 5, 2012

    The word synergy is a fabulous word isn’t it?   Synergy is the combination of two or more agents or...

  • Yoga Paradigm

    By on May 1, 2011

    One way I address the Yoga paradigm in comparison to the Western paradigm is to simply say that Yoga...