Blog

  • Vedic Astrology Highlights: January 2014

    By on January 15, 2014

    Hello and Happy New Year! Here’s the current planetary information for the next several weeks.  Please remember this is...

  • Heart Chakra and the Holidays

    By on December 13, 2013

    Hello and Happy Holidays, It is getting cooler, the day shorter and the holiday season is upon us. Being...

  • Yoga Ministry

    By on November 14, 2013

    I said goodbye yesterday to a group of Catholic clergy I have been working with for 7 weeks.  I...

  • Yoga Concepts for Everyday Practice

    By on October 28, 2013

    Approach your yoga stretching in a different mind-set than you would other exercise.  The traditional principle of yoga is...

  • You Need 2 Naans

    By on March 14, 2013

    My Peter says I should mention my praise for a little Indian restaurant in Tucson.  So here I go-...

  • Mindfulness Motivation from the Past and Present

    By on March 4, 2013

    Our normal daily life creates a pattern of mental focus that often takes us out of our physical, present...

  • Leave it to Beaver - MIss Landers

    You won’t teach normal things

    By on January 14, 2013

    When I was in my early 20’s a friend and her mother recommended I see a psychic they thought...

  • Karma

    By on November 11, 2012

    I am not going to be overly technical or philosophical here.  It is a big subject, karma.  It is...

  • Synergy and Balance: Sukha and Sthira

    By on June 5, 2012

    The word synergy is a fabulous word isn’t it?   Synergy is the combination of two or more agents or...

  • Tips

    By on May 14, 2012

    For many years I ran a yoga, meditation, and mindfulness program for Miraval: Life in Balance, and was regularly...

  • Yoga Paradigm

    By on May 1, 2011

    One way I address the Yoga paradigm in comparison to the Western paradigm is to simply say that Yoga...

  • Home Sweet Home

    By on January 2, 2009

    I am home now. Began traveling at 5am from Rome to London to Phoenix, arriving at home in Tucson...